Tae Kwon Do is a form of karate that originated in Korea.  It makes use of a variety of kicks, punches and strikes and emphasizes strength, form and speed.  Since Tae Kwon Do emphasizes fighting from a standing position, it is the perfect complement to grappling styles such as Brazilian Jiu Jitsu.

For an excellent history of Tae Kwon Do you can visit this site.

Glen Sweeney of The Oregon Pound breaks 8 boards!!!	Glen Sweeney of The Oregon Poundbreaks 5 concrete blocks!!!